Stressed? Your Teeth Notice
This can be particularly troublesome when it comes to your oral health. When your immune system is worn down by stress, the harmful bacteria in your mouth seize the opportunity to wreak havoc on your gums.
Be sure to take extra care of your gums by flossing and maintaining a solid dental hygiene routine.
There are a couple reasons why stress and tooth decay go hand-in-hand. For starters, people tend to make poor choices regarding their health during times of stress.
This includes eating unhealthy foods-foods that often lead to tooth decay-and paying less attention to your hygiene routines. Both of these habits make you more prone to cavities in the long run.
Do you ever notice yourself clenching your teeth when you're stressed out? While you may not realize it. you may not realize it, you may be one of the many people that grind your teeth in your sleep as well. Teeth grinding, also known as bruxism, is commonly associated with stress and most often occurs during your sleep.
Night-time teeth grinders can wear down their dental enamel and cause a lot of damage. It can also cause TMH syndrome. which is characterized by pain in the jaw and face.
